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Recreation Portal

Program Details
Sun Salutes with Ricky Paniagua - $30.00

This workshop is a journey into Surya Namaskar A - Sun Salutation 'A'. It is great for beginning students of yoga or those wanting to deepen their practice

In this workshop we will:
- Go over history and meaning embodied in Sun Salutation
- Break down each of the postures and the transitions between the postures of the series
- Learn proper alignment and modifications to maximize the benefits and tailor the sequence to each practitioner's needs
- learn when and how to breathe during the sequences
- Discuss common difficulties and how to manage them by observation and hands-on adjusting


UCSD Students - $20 / Rec Members - $25/ Non-Members - $30

View the full Schedule of Adult Classes and Certifications.
Important: First time registering in the new Rec Store? Learn how at our How to Register page.

Not a Member? Recreation Members receive access to all of our facilities located conveniently across campus, and receive discounted pricing on a variety of classes, trips, services and more! Become a Recreation Member today.
This workshop is a journey into Surya Namaskar A - Sun Salutation 'A'. It is great for beginning students of yoga or those wanting to deepen their practice

In this workshop we will:
- Go over history and meaning embodied in Sun Salutation
- Break down each of the postures and the transitions between the postures of the series
- Learn proper alignment and modifications to maximize the benefits and tailor the sequence to each practitioner's needs
- learn when and how to breathe during the sequences
- Discuss common difficulties and how to manage them by observation and hands-on adjusting


UCSD Students - $20 / Rec Members - $25/ Non-Members - $30

View the full Schedule of Adult Classes and Certifications.
Important: First time registering in the new Rec Store? Learn how at our How to Register page.

Not a Member? Recreation Members receive access to all of our facilities located conveniently across campus, and receive discounted pricing on a variety of classes, trips, services and more! Become a Recreation Member today.

Program Offerings

There are no offerings available at this time


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